Private Yoga lessons

Yoga – a holistic system for health, vitality and inner peace - is enjoying a great deal of popularity here in Germany and all over the world.

While this can be attributed to the many positive ways that yoga affects our lives, yoga also allows us the unique opportunity to create a personal practice which is exquisitely tailored to our individual needs and interests.

Whether you are after help and support for a particular physical condition (Hatha Yoga, Yoga therapy... ), you seek to counteract anxiety with effective relaxation techniques (Hatha Yoga, Raja Yoga, Nada Yoga..) or you would like to find out more about the meaning of existence - in particular, the deeper purpose of your own life – Yoga offers advice and answers to these and many more questions.

The rich diversity of Yoga is a result of various different approaches, which can be utilized to support the personal disposition and intentions of each practitioner. Yet whatever the approach, Yoga works holistically – affecting every aspect of one’s personality. The result, with time, is a state of stability and harmony – a wonderful feeling of peace and happiness.

The focus of my private yoga lessons is directed towards the interests and needs of each client. This guarantees an intensive, very personal, ‘tailor-made’ session.

People book private lessons for a variety of reasons:

• They may have complex conditions and symptoms, whereby group lessons are deemed inadvisable or simply unfeasible.
• An individual lesson can be important for those who especially need privacy, as well as a session that accommodates their specific requirements.
• Many of us are unable to attend Yoga courses regularly, due to work and/or private committments.
• Some people would like to practice under the guidance of a teacher at unusual times.
• A private lesson can take place in the comfort of your own home or preferred location.

Enjoy qualified instruction which takes your personal requirements into account as well as your individual capabilities. Simply Yoga, brought to you with competance, humour and infectious enthusiasm

Cost:

I calculate my fee according to the duration and location of the lesson; please enquire upon registration.

To registration form